These days at seems like a Subway restaurant is about as difficult to find as a McDonald’s restaurant! I seriously have 4 Subway restaurants within one mile of my workplace (not joking!).
Wouldn’t it be great if Subway offered gluten free foods? Unfortunately, as their focus is on bread and the insane amount of cross-contamination possibilities, we are pretty much out of luck.
According to my research, Subway’s official menu page on their website contains an allergy chart (PDF) which anyone can download. A quick browsing over the most current version of the document shows that many of the salads appear to be gluten free. With the exceptions of the the Seafood Sensation, Meatball Marinara, and Sweet Onion Teriyaki Chicken, all the other salads are safe (assuming their of careful to avoid cross-contamination).
If you decide to try a Subway salad, you’ll want to make sure you tell them to hold the croutons. Oh, and as for the salad dressings, the only one which appears to contain gluten is the “Atkins Sweet as Honey Mustard,” so you’ll want to avoid that as well!
Have you ever tried eating at a Subway since being diagnosed with Celiac Disease?
Just spoke with a manager at the BWW in Superior, CO he was not that knowledgeable. All the wing sauce ...
I have eaten in gluten free restaurants and have had attacks because of cross contamination, which there is nothing you ...
I ate here on Friday the 15th of Jan and the manager stated that they cook everytihg on separate grills ...
I've been to this restaurant many times...it is SO good! It's a wonderful quaint little restaurant (probably only ten tables!) ...
Their chocolate roll is also gluten free. They will also tweak any menu item to make it gluten free. 
where can you find gluten free pizza in minneapolis or st paul
thnaks 
