In the mood for some delicious chinese food? Due to the amount of fresh vegetables and limited number of processed foods used to make their meals, it only makes sense that there would be at least a few gluten free chinese foods out there. Turns out P.F. Changs, a national restaurant chain, actually offers a gluten free menu, which can be viewed here (click gluten free on the right side of the page). Then click where it says Gluten-Free.
Note: It appears that they no longer offer a PDF file for printing their gluten-free menu.
Recently my wife and I celebrated our 10th anniversary, and one of our stops happened to be a trip to P.F. Changs. I will spare you a full review, but instead point out that we had a great experience. The servers seemed to know what they were doing and the food was wonderful. It was a really great experience!
Anyone else tried P.F. Chang’s gluten free menu? Leave us a comment with your experiences below!






Had an EXCELLENT gluten-free meal last night. Enjoyed every bite! We were told that Monday 3/8/10 they will have an expanded GF menu with beef items, etc. They found a new marinade that is “spot on” for the wheat one they had been using. The switch begins tomorrow. We loved our Chicken lettuce wraps, Salmon, Lemon Chicken and the decadent Chocolate Dome dessert w/berries & berry sauce. Wondering why it took us so long to try it….