Denny's Gluten Free Menu « Gluten Free Restaurants

Denny’s Gluten Free Menu

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Written by Kyle Eslick / Published in Restaurant Chains

Although they aren’t as prominent as they once were, it seems that there are still a large number of Denny’s restaurants scattered throughout the United States. As a result, you’d assume they had a prominent gluten free menu listed somewhere within their official website. Unfortunately, a review of their official website doesn’t list a gluten free menu, but instead a nutrition/allergens listing, which can be viewed here.

If you decide you want to try eating gluten free at a Denny’s, here is some information I dug up about gluten free options on their menu, but please note this is slightly outdated so as always please explain your needs to your server prior to placing your order.

Denny’s Gluten Free Menu

Entree/Salads:

Eggs/Omelets
Beef Patty
Side Garden Salad
Turkey Breast Meat
Carb-Watch Grilled Tilapia
Fit –Fare Turkey Breast Salad Bacon
Sliced/Shaved Ham
Breakfast Sausage Links
Grilled Tilapia (no rice pilaf)
Carb-Watch 2 Egg & 3 Meat Breakfast
Ultimate Carb-Watch Omelette
Carb-Watch Mushroom Swiss Burger (no bun)
Carb-Watch Bacon Cheddar Burger (no bun)
Cereals
Oatmeal (for those who feel they can tolerate)
Grits

Sides/ Sauces:

Applesauce
Cottage Cheese
Fresh Fruit
Tomato Slices
Salsa
Mashed Potatoes/Cheese
Green Beans
Olives
*Regular French Fries
Hashed Browns
Tartar Sauce
Corn
Pinto Beans (regional item)
Black-eyed Peas (regional)
Red Grapes
Baked Potato
Sliced Cucumbers
*Fried Corn Tortilla(used in Nachos)
Pico de Gallo
Garden Salad w/o croutons and dressing

*Please verify that dedicated fryers are used for French fries & tortillas before you order.

Miscellaneous:

American Cheese
Butter
Cherry Flavoring
Swiss Cheese
Cottage Cheese
Strawberries
Monterey Jack Cheese
Cheddar Cheese
Cream Cheese
Maraschino Cherries
Cranberry Sauce
Honey
Pancake/Waffle Syrup
Strawberry, Grape, Mixed Fruit Jelly
Liquid & Whipped Margarine

Beverages:

Milk- all except buttermilk
Grapefruit Juice
Lemonade
Coffee
Orange Juice
Tomato Juice
Tea
Root Beer
Raspberry Tea
Hot Chocolate
Sprite
Diet Coke
Coke
Dr. Pepper

Bonus: Want to take gluten free restaurant information with you on the go? We recommend the excellent Gluten Free Restaurants Guide, which is a small print guide that includes over 5,000 restaurants and 80 restaurant menu lists from many major restaurant chains. It even features a breakdown by state so you can find gluten free restaurant menu information no matter where you are within the United States!